Feeling flat?

Start feeling fabulous!

I’m Lauren, nutritional therapist and food-lover, and I help busy, burnt-out women to finally feel amazing using the incredible healing powers of real food 

EMBRACE YOUR FOREVER LIFESTYLE

The Secret Kitchen Club

‘The Secret Kitchen Club’ is my online membership club for women who are fed up with food fads, dieting and deprivation. You’ll get delicious, healthy meal plans and shopping lists plus the support of my amazing Facebook community. Embrace your new forever lifestyle and start enjoying real food that nourishes you.

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QUIT SUGAR, FEEL AMAZING

Shift the Sugar Challenge

My 5 day ‘Shift the Sugar’ Challenge will teach you how to go from hangry to happy in just 5 days. You’ll learn how to quit sugar, eliminate your cravings and banish the mid-afternoon biscuit binge. Sign up to get your 5 day meal plan, daily tasks and info-packed videos.

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STRAPPED FOR TIME? NEED A SNACK TO BUST YOUR CRAVINGS?

Grab my FREE Quick & Easy Sugar Free Snacks Recipe Book and you'll be ditching those cravings in no time.

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